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How Do You Protect Your Privacy When Using a Smart Device?
1:04
While smart devices can be convenient, they also have access to your private data. In this video, find out how you can protect your privacy when using a smart device.
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Improve Arch Support With These 3 Moves - AARP
1:51
Denise Austin's three simple moves to improve arch support and strengthen your feet and ankles.
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The AARP 15-Minute Workout - AARP
3:33
This quick, interval routine will get you started on your journey to be fit and healthy.
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Denise Austin: Strengthen Your Spine - AARP
1:12
Keep your back healthy by holding a back extension pose for 10 seconds at a time.
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Increase Hip Flexibility and Mobility - AARP
1:41
Three strengthening exercises for your hips from Denise Austin.
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3 Ways to Combat Misinformation
1:00
The News Literacy Project’s Mike Webb explains how to verify if what you see online is real.
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Food to Avoid Before Bed - AARP
1:58
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!
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Chair Yoga Flow With Fitness Expert Lorraine C. Ladish
2:52
Try these simple yoga poses you can do right from your chair.
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Guided Breathing: Two Minute Breathing - AARP
2:51
Try this meditation when you have just a few minutes and want to feel more focused, centered and relaxed.
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Denise Austin: There’s a Right Way to Walk
0:40
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
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3 Things to Do Before Retiring to the Shore
1:17
Geologist Mike Savarese explains how disasters could affect people planning to live near the coasts in retirement.
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