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Denise Austin: Strengthen Your Spine - AARP
1:12
Keep your back healthy by holding a back extension pose for 10 seconds at a time.
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How to Detect Fake Travel Reviews
1:01
Travel reviews might guide your decision on your next hotel booking or excursion, but you may come across fake reviews that could steer you wrong. Here are some tips to spot fabricated reviews before booking your next vacation.
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AARP Salutes Veteran Samual T. Mills - AARP
1:37
Samual T. Mills served in the US Navy in the Vietnam War.
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Increase Hip Flexibility and Mobility - AARP
1:41
Three strengthening exercises for your hips from Denise Austin.
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How Do You Protect Your Privacy When Using a Smart Device?
1:04
While smart devices can be convenient, they also have access to your private data. In this video, find out how you can protect your privacy when using a smart device.
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Food to Avoid Before Bed - AARP
1:58
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!
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Chair Yoga Flow With Fitness Expert Lorraine C. Ladish
2:52
Try these simple yoga poses you can do right from your chair.
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3 Ways to Combat Misinformation
1:00
The News Literacy Project’s Mike Webb explains how to verify if what you see online is real.
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Denise Austin: There’s a Right Way to Walk
0:40
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
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Building Muscle With Braganza - AARP
1:33
Braganza shows five strength exercises to get a total body workout.
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Guided Breathing: Two Minute Breathing - AARP
2:51
Try this meditation when you have just a few minutes and want to feel more focused, centered and relaxed.
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