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How to Help Cope With Touch Deprivation
2:19
Sari Cooper explains how touch deprivation can impact emotional and physical well-being and offers practical ways to regain a sense of comfort and connection.
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What Matters to Older Adults
4:24
Engaging the Community with the 4Ms
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What Matters to Older Adults
4:06
A Rural Community Health Worker Trainer’s Perspective
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What Matters to Older Adults
2:14
Age-Friendly Care
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What Matters to Older Adults
3:20
How Shared Decision Making Leads to More Meaningful Care
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What Matters to Older Adults
3:22
Rural Community Health Workers Connect with Older Adults Where They Are
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How Much Water Should I Really Be Drinking?
2:33
Dr. Adam Rosenbluth explains why water intake matters as we age and offers tips for monitoring hydration levels.
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Is Snoring Bad for My Health?
2:51
Dr. Adam Rosenbluth explains why snoring can signal underlying issues like sleep apnea and offers practical tips to reduce snoring.
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4 Ways to Prep for Surgery
3:04
Integrated medicine doctor Victoria Maizes shares proactive steps you can take to help speed up your recovery after surgery. These include taking melatonin, creating a customized playlist, and gargling with a warm licorice solution.
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How Can I Stop Myself From Overeating?
3:23
Dr. Adam Rosenbluth offers practical, easy-to-follow strategies to help prevent overeating and maintain healthy eating habits without feeling deprived.
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How to Help Keep Mild Cognitive Impairment from Progressing to Dementia
2:02
Elaine Rosenblatt, diagnosed with Parkinson's disease in 2018, boxes with coach Albert Ferguson to improve her fitness and balance.
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