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5 Stretches to Help Your Back and Neck
3:19
Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders.
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4 Stretches to Help You Sleep Better - AARP
2:05
AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin
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Denise Austin: How to Make Walking a Habit
1:34
There are many ways to keep walking fun and interesting. Find out how you can make your walking routine work for you.
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Denise & Katie Austin’s 6-Minute Indoor Cardio Workout — AARP
5:58
Raining cats and dogs? Schedule so jammed there's no air for a 30-minute walk? No worries. Keep up your commitment and excuse-proof any rainy day with Denise and Katie Austin's fun indoor cardio workout.
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Denise & Katie Austin’s 6-Minute Toning Workout — AARP
5:58
Fitness expert Denise Austin and her daughter Katie show you an easy toning workout. Get fit with Denise and Katie Austin!
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3 Things to Do Before Retiring to the Shore
1:17
Geologist Mike Savarese explains how disasters could affect people planning to live near the coasts in retirement.
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10-Minute Stretch and Tone Workout With Denise Austin
10:53
Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home.
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Signs of Retinal Detachment
1:30
Retinal detachments are painless, but there are other signs that may tell you something isn't right. If left untreated, this condition could lead to blindness. Here are three surprising symptoms to be aware of.
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3 Ways to Combat Misinformation
1:00
The News Literacy Project’s Mike Webb explains how to verify if what you see online is real.
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It’s Not Too Late to Start Saving for Retirement
1:36
Saving for retirement can be stressful, especially during difficult times — such as a job loss due to the pandemic. But AARP financial ambassador Jean Chatzky says it’s never too late to start saving.
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Things You Should Never Keep in Your Wallet
1:45
Protect yourself from identity theft and keep these documents at home — except when you really need them.
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