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Foods That Help Get Rid of Acid Reflux
1:18
Eat these acid-fighting foods to relieve heartburn and indigestion the natural way.
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10-Minute All-in-One, Full-Body Workout
10:50
Mother-daughter duo Aiko Sokolowski and April Hattori lead this workout, which can improve balance and cardiovascular strength, as well as build muscle.
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I'm a New AARP Member; Now What?
1:10
Are you a New AARP Member or wondering how to maximize your member benefits? Learn how to easily unlock the full potential of your membership by creating an online account, customizing your membership, and accessing your digital exclusives. Visit ww
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10-Minute Stretch and Energize Workout With Kathy Smith
11:20
All you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith.
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Winter Driving Safety Tips
1:50
Get up to speed on cold-weather driver safety before you hit the road this winter.
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10-Minute Balance-and-Energy Workout With Kathy Smith
11:10
Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home.
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10-Minute Upper-Body Workout With Bryant Johnson
11:21
Try this easy upper-body workout from late Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson. All you need are hand weights or water bottles from your home.
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Tips for Building an Emergency Fund
2:13
Starting an emergency fund can seem impossible. But with the help of Jean Chatzky, AARP financial ambassador, these simple steps can get you started and saving to turn a major emergency into a minor inconvenience.
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Guided Breathing: Five Minute Relaxation - AARP
7:02
Relax your body and calm your mind so you feel refreshed, focused, and at peace.
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4 Tips to Help You Save at the Pump
1:03
Keeping up with your car's maintenance can have as much of an impact on your gas mileage as the way you drive. Here are four tips to help you save money when filling up.
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Denise Austin: 5 Reasons to Find a Workout Buddy
1:20
Working out with a buddy isn’t just fun, it holds you accountable and keeps you motivated. Find a friend to join you on your fitness journey and make your healthy habit stick.
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