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10-Minute Retro Cardio
10:13
Let’s get your heart pumping while strengthening your core with some fun moves in this 10-minute retro cardio workout with fitness expert Denise Austin.
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10-Minute Balance and Stretch Workout
11:30
Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.”
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10-Minute Core Yoga
10:47
In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core.
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Avoid Illegal Robocalls With 4 Easy Tricks
0:56
Scammers constantly fish for new ways to steal your personal information. Avoid illegal robocalls by following these four easy tricks and help keep your identity safe.
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10-Minute Chair Yoga Flow With Lorraine Ladish
10:00
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home.
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Balance and Toning Workout With Denise Austin
10:38
AARP fitness expert Denise Austin leads this 10-minute workout to firm muscles and improve balance.
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10-Minute Beginner HIIT Workout
13:57
Description: Learn the basics of high-intensity interval training, with exercises featured in AARP’s book “The Whole Body Reset.”
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All-Day Strength Training With Denise Austin
10:31
Firm your muscles morning, afternoon and evening with these easy strength workouts you can do throughout your home.
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How to Be Happier at Any Age
1:36
Did you know that research shows people get happier as they age? Here are some shortcuts to a happier day-to-day life.
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Foods That Help Get Rid of Acid Reflux
1:18
Eat these acid-fighting foods to relieve heartburn and indigestion the natural way.
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10-Minute Lower-Body Workout With Bryant Johnson
11:12
Try this easy lower-body workout from late Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to build strength and tone muscles in your own home.
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