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How to Be Happier at Any Age
1:36
Did you know that research shows people get happier as they age? Here are some shortcuts to a happier day-to-day life.
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Winter Driving Safety Tips
1:50
Get up to speed on cold-weather driver safety before you hit the road this winter.
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Why Are Older Adults Struggling to Get Internet Access?
1:09
White House Senior Advisor and Infrastructure Coordinator Mitch Landrieu highlights the reasons why some older Americans have difficulty getting online.
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10-Minute Balance-and-Energy Workout With Kathy Smith
11:10
Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home.
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Think Twice Before Taking an Online Quiz
1:00
Online quiz questions may seem harmless, but some scammers are using them to harvest your information. Here are some tips to keep your information safe online and out of the hands of scammers.
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10-Minute Balance and Stretch Workout
11:30
Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.”
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Balance and Toning Workout With Denise Austin
10:38
AARP fitness expert Denise Austin leads this 10-minute workout to firm muscles and improve balance.
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Foods That Help Get Rid of Acid Reflux
1:18
Eat these acid-fighting foods to relieve heartburn and indigestion the natural way.
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10-Minute Chair Yoga Flow With Lorraine Ladish
10:00
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home.
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10-Minute Retro Cardio
10:13
Let’s get your heart pumping while strengthening your core with some fun moves in this 10-minute retro cardio workout with fitness expert Denise Austin.
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10-Minute Beginner HIIT Workout
13:57
Description: Learn the basics of high-intensity interval training, with exercises featured in AARP’s book “The Whole Body Reset.”
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