Menopause 101: All Your Burning Questions Answered
55:38
Join us for an insightful conversation with menopause expert Dr. Mache Seibel, who shares his personal experience with menopause after witnessing his wife’s early onset. Learn what menopause really means, as Dr. Seibel explains that it occurs one year after the last period and highlights the often-overlooked perimenopause phase. Discover common symptoms like hot flashes, brain fog, and weight changes, along with important long-term health issues such as heart health and bone density. Dr. Seibel offers empowering strategies, including lifestyle adjustments, hormone therapy, vaginal estrogen, and innovative nonhormonal options to improve your well-being. This talk is essential for anyone who wants to understand menopause better and take control of their health. Be sure to explore his free digital magazine, The Hot Years, for more insights and resources. Tune in and take charge of your health today!
Join us for an insightful conversation with menopause expert Dr. Mache Seibel, who shares his personal experience with menopause after witnessing his wife’s early onset. Learn what menopause really means, as Dr. Seibel explains that it occurs one year after the last period and highlights the often-overlooked perimenopause phase. Discover common symptoms like hot flashes, brain fog, and weight changes, along with important long-term health issues such as heart health and bone density. Dr. Seibel offers empowering strategies, including lifestyle adjustments, hormone therapy, vaginal estrogen, and innovative nonhormonal options to improve your well-being. This talk is essential for anyone who wants to understand menopause better and take control of their health. Be sure to explore his free digital magazine, The Hot Years, for more insights and resources. Tune in and take charge of your health today!
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