The AARP Minute: August 2, 2023
1:21
In today’s “AARP Minute,” how to follow the DASH diet and the benefits of it, plus states to retire to escape extreme heat.
In today’s “AARP Minute,” how to follow the DASH diet and the benefits of it, plus states to retire to escape extreme heat.
Most Recent Similar Videos
-
Life After Loss: Guidance and Support in the First Weeks
57:41
At an AARP Ethel event, Rachel Donnelly, author of "Late to Your Own Funeral," shared key tips for managing an unexpected death, including seeking support, handling urgent tasks, and careful distribution of belongings after reviewing the will.
-
Menopause 101: All Your Burning Questions Answered
55:38
Join menopause expert Dr. Mache Seibel for a discussion on menopause and perimenopause. Discover symptoms, long-term health issues, and empowering strategies like lifestyle changes and hormone therapy.
-
Grandma Knew Best: Integrative Medicine Tips with Dr. Mais
47:47
Dr. Victoria Mais, director of the Andrew Weil Center, discusses integrative medicine, which combines traditional care with lifestyle changes. Topics include remedies for colds, gastrointestinal issues, postmenopausal dryness and sleep strategies.
