10-Minute All-in-One, Full-Body Workout
10:50
Mother-daughter duo Aiko Sokolowski and April Hattori lead this workout, which can improve balance and cardiovascular strength, as well as build muscle.
Mother-daughter duo Aiko Sokolowski and April Hattori lead this workout, which can improve balance and cardiovascular strength, as well as build muscle.
Most Recent Similar Videos
-
GLP-1s During Menopause, Video Game Growing Popularity
1:55
For the week of October 23, 2026: Emerging research shows how hormone therapy may make GLP-1s for weight loss more effective for women in menopause, and video game use is growing among older adults.
-
Cottage Cheese Just Got a Major Upgrade
1:32
Chef David Kamen, director of continuing education at the Culinary Institute of America, demonstrates how to transform cottage cheese into a creamy protein-packed snack.
-
AARP North Carolina: Advancing ADUs and Aging in Place
3:29
AARP North Carolina celebrates the passage of legislation expanding ADUs, helping families stay connected while aging in place.