10-Minute Balance-and-Energy Workout With Kathy Smith
11:10
Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home.
Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home.
Most Recent Similar Videos
-
Chef Mark Bittman Has Opinions
2:18
Chef Mark Bittman shares his opinions on protein maxing, why he dislikes takeout, and eating more plants in his new book, “How to Cook Everything Vegan.”
-
AARP North Carolina: Advancing ADUs and Aging in Place
3:29
AARP North Carolina celebrates the passage of legislation expanding ADUs, helping families stay connected while aging in place.
-
Cottage Cheese Just Got a Major Upgrade
1:32
Chef David Kamen, director of continuing education at the Culinary Institute of America, demonstrates how to transform cottage cheese into a creamy protein-packed snack.