Beginner Yoga in Your 50s & 60s With Lorrie Lynch - AARP
5:44
It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your mind, body and spirit. Namaste!
It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your mind, body and spirit. Namaste!
Most Recent Similar Videos
-
Chef Mark Bittman Has Opinions
2:18
Chef Mark Bittman shares his opinions on protein maxing, why he dislikes takeout, and eating more plants in his new book, “How to Cook Everything Vegan.”
-
GLP-1s During Menopause, Video Game Growing Popularity
1:55
For the week of October 23, 2026: Emerging research shows how hormone therapy may make GLP-1s for weight loss more effective for women in menopause, and video game use is growing among older adults.
-
What to Know About the 3.6% Social Security COLA for 2027
1:22
The Social Security cost-of-living adjustment for 2027 has officially been announced. AARP Social Security expert Jammie Lyell explains the details.