This Sit-to-Stand Challenge May Predict Your Lifespan
1:42
Watch AARP employees take on a challenge that researchers say could predict your longevity. One study found that adults with the highest scores were six times less likely to die from heart disease and cardiovascular conditions in the next decade compared to those who struggled.
Watch AARP employees take on a challenge that researchers say could predict your longevity. One study found that adults with the highest scores were six times less likely to die from heart disease and cardiovascular conditions in the next decade compared to those who struggled.
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VT professor who studies brain health urges audience to follow AARP’s “six pillars”
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Dr. Benjamin Katz founded and leads VT’s Cognitive Aging And Translational Science Laboratory, and he shared his expertise at AARP’s Brain Health Awareness Month event held at the Harrison Museum of African American Culture.
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How to Help Your Partner Open Up About Their Feelings
2:15
Sex therapist Tameca Harris-Jackson offers practical tips to help your partner feel more comfortable opening up and sharing their feelings.
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Take Your Fitness Further With Power Training
1:47
Strength training builds muscles, but power training keeps them agile for faster reactions. AARP Healthy Living Editor Betsy Agnvall shares how to add power training to your workout.