This Colon-Cleansing Social Media Trend Could Be Harmful
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Colon hydrotherapy claims to offer many great benefits for the body, but do the benefits add up? AARP health editor Rachel Nania shares what you need to know about colonics and their effects on the body.
Colon hydrotherapy claims to offer many great benefits for the body, but do the benefits add up? AARP health editor Rachel Nania shares what you need to know about colonics and their effects on the body.
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Take Your Fitness Further With Power Training
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Strength training builds muscles, but power training keeps them agile for faster reactions. AARP Healthy Living Editor Betsy Agnvall shares how to add power training to your workout.
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My Stomach Has Been Getting Upset After Eating. What Can I Do?
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Dr. Adam Rosenbluth discusses how tracking eating habits, identifying trigger foods and making simple dietary changes can help manage new digestive issues that often arise with age.
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How to Help Your Partner Open Up About Their Feelings
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Sex therapist Tameca Harris-Jackson offers practical tips to help your partner feel more comfortable opening up and sharing their feelings.
