How Can I Stop Myself From Overeating?
3:23
Dr. Adam Rosenbluth offers practical, easy-to-follow strategies to help prevent overeating and maintain healthy eating habits without feeling deprived.
Dr. Adam Rosenbluth offers practical, easy-to-follow strategies to help prevent overeating and maintain healthy eating habits without feeling deprived.
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Dr. Benjamin Katz founded and leads VT’s Cognitive Aging And Translational Science Laboratory, and he shared his expertise at AARP’s Brain Health Awareness Month event held at the Harrison Museum of African American Culture.
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Looking for a Healthier Dessert? Try This Frozen Yogurt Sandwich
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Chef David Kamen, director of continuing education at the Culinary Institute of America, creates a healthier, protein-rich twist on the classic ice cream sandwich using berries, Greek yogurt and graham crackers.
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How to Help Your Partner Open Up About Their Feelings
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Sex therapist Tameca Harris-Jackson offers practical tips to help your partner feel more comfortable opening up and sharing their feelings.
