These Foods Can Ruin a Good Night’s Sleep
3:02
Falling and staying asleep can be difficult for many people. But did you know your dinner could be causing your restless nights of tossing and turning? Here’s what foods to skip before bedtime for better quality sleep and why.
Falling and staying asleep can be difficult for many people. But did you know your dinner could be causing your restless nights of tossing and turning? Here’s what foods to skip before bedtime for better quality sleep and why.
Health Similar Videos
-
4 Supplements That May Help Ease Anxiety
3:23
Dr. Victoria Maizes, an integrative medicine doctor, discusses how to find high-quality supplements and which ones can help ease anxiety.
-
Choosing the Best Over-the-Counter Pain Medication
1:46
Dr. Sanjay Gupta discusses how over-the-counter pain medicines work to alleviate different symptoms. From headaches to pains and strains, Dr. Gupta offers guidance on picking the best pain reliever for your ailments. If you think you are experiencing
-
Disconnected: The Escalating Challenge of Loneliness Among Adults 45-Plus
3:13
AARP's most recent study on loneliness shows that 4 in 10 U.S. adults age 45 and older are lonely, a significant increase from 35% in both 2010 and 2018. This video provides an opportunity to hear directly from those experiencing loneliness.
