Wall Sits Can Lower Blood Pressure
0:35
Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
Health Similar Videos
-
4 Supplements That May Help Ease Anxiety
3:23
Dr. Victoria Maizes, an integrative medicine doctor, discusses how to find high-quality supplements and which ones can help ease anxiety.
-
AARP Urges Action on Rx Access
1:20
AARP supports a new executive order on protecting the prescription drug supply—and calls for more steps to ensure safe, affordable meds for older Americans.
-
The Brain Docs: 5 Tips to Reduce Microplastics
3:30
Neuroscientists Ayesha and Dean Sherzai share five practical ways to cut microplastic exposure and protect your body and brain.
