10-Minute Core Balance
10:32
In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches.
Health
10-Minute Core Balance
In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches.
Health Similar Videos
Similar Videos
-
What Matters to Older Adults
3:20
How Shared Decision Making Leads to More Meaningful Care
-
What Matters to Older Adults
4:06
A Rural Community Health Worker Trainer’s Perspective
-
How to Help Cope With Touch Deprivation
2:19
Sari Cooper explains how touch deprivation can impact emotional and physical well-being and offers practical ways to regain a sense of comfort and connection.