3 Surprising Benefits of Meditation
1:00
From boosting your immune system to reducing inflammation, meditation can do more than just help you relax. Here are three benefits of meditation you may not know about.
From boosting your immune system to reducing inflammation, meditation can do more than just help you relax. Here are three benefits of meditation you may not know about.
Health Similar Videos
-
Is Estrogen Cream the New Beauty Secret?
1:11
AARP Health Editor Rachel Nania shares what you need to know before applying vaginal estrogen cream to your face.
-
Chef David Kamen shows you how to make veggies more interesting with this tool
2:49
Chef David Kamen, director of continuing education at the Culinary Institute of America, demonstrates how a vegetable peeler can help you get more out of your veggies and reduce food waste.
-
6 Surprising Things Medicare Doesn’t Cover
3:08
If you have original Medicare, it's important to understand your coverage. AARP Medicare adviser Tricia Sandiego talks through six surprising things that original Medicare does not cover.