Standing Abs and Core Workout With Denise Austin
10:06
Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture.
Get moving with this 10-minute abs and core workout with fitness expert Denise Austin to strengthen your muscles and improve your posture.
Health Similar Videos
-
Supplements to Reconsider After 50
2:32
Plenty of supplements promise better health, but some may do more harm thangood, especially for older adults. AARP Health Editor Rachel Nania covers five supplements adults 50 and older may want to reconsider and why.
-
This Colon-Cleansing Social Media Trend Could Be Harmful
1:30
Colon hydrotherapy claims to offer many great benefits for the body, but do the benefits add up? AARP health editor Rachel Nania shares what you need to know about colonics and their effects on the body.
-
Hot Flash Relief: Proven Tips for Women in Menopause
2:15
From tech and mind tricks to doctor-approved treatments, AARP Health Editor Rachel Nania shares what actually helps you cool down from a hot flash.