10-Minute All-in-One, Full-Body Workout
10:50
Mother-daughter duo Aiko Sokolowski and April Hattori lead this workout, which can improve balance and cardiovascular strength, as well as build muscle.
Health
10-Minute All-in-One, Full-Body Workout
Mother-daughter duo Aiko Sokolowski and April Hattori lead this workout, which can improve balance and cardiovascular strength, as well as build muscle.
Health Similar Videos
Similar Videos
-
Tips to Navigate Changing Sexuality as You Age
2:27
Certified sex therapist Sari Cooper discusses how our attractions can be fluid an evolve at any age, due to emotional growth and changes to sexual attitudes.
-
What Matters to Older Adults
3:20
How Shared Decision Making Leads to More Meaningful Care
-
What Matters to Older Adults
2:14
Age-Friendly Care