Denise Austin: Tips to Turn a Walk Into a Workout — AARP
3:03
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
Health
Denise Austin: Tips to Turn a Walk Into a Workout — AARP
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
Health Similar Videos
Similar Videos
-
What Matters to Older Adults
3:20
How Shared Decision Making Leads to More Meaningful Care
-
What Matters to Older Adults
4:24
Engaging the Community with the 4Ms
-
Tips to Navigate Changing Sexuality as You Age
2:27
Certified sex therapist Sari Cooper discusses how our attractions can be fluid an evolve at any age, due to emotional growth and changes to sexual attitudes.
