Denise Austin: Tips to Turn a Walk Into a Workout — AARP
3:03
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
Health Similar Videos
-
Hot Flash Relief: Proven Tips for Women in Menopause
2:15
From tech and mind tricks to doctor-approved treatments, AARP Health Editor Rachel Nania shares what actually helps you cool down from a hot flash.
-
Supplements to Reconsider After 50
2:32
Plenty of supplements promise better health, but some may do more harm thangood, especially for older adults. AARP Health Editor Rachel Nania covers five supplements adults 50 and older may want to reconsider and why.
-
Signs It May Be Time to End Your Relationship
2:33
Sex therapist Tameca Harris-Jackson discusses issues that could mean your relationship is suffering from something more serious then a simple rough patch.
