Beginner Yoga in Your 50s & 60s With Lorrie Lynch - AARP
5:44
It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your mind, body and spirit. Namaste!
It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your mind, body and spirit. Namaste!
Health Similar Videos
-
How to Feel Seen and Valued Again in Your Relationship
3:53
Sex therapist Sari Cooper shares practical steps to help you feel seen, valued and reconnected in your relationship.
-
What Matters to Older Adults
3:22
Rural Community Health Workers Connect with Older Adults Where They Are
-
Woman Conquers American Ninja Warrior in Her Seventies
4:35
At 74, American Ninja Warrior record holder Ginny MacColl motivates older adults by sharing her training routine on social media.