4 Stretches to Help You Sleep Better - AARP
2:05
AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin
Health
4 Stretches to Help You Sleep Better - AARP
AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin
Health Similar Videos
Similar Videos
-
What Matters to Older Adults
2:14
Age-Friendly Care
-
Woman Conquers American Ninja Warrior in Her Seventies
4:35
At 74, American Ninja Warrior record holder Ginny MacColl motivates older adults by sharing her training routine on social media.
-
What Matters to Older Adults
4:06
A Rural Community Health Worker Trainer’s Perspective
