Guided Breathing: Two Minute Affirmations - AARP
3:01
Quiet those negative voices many of us hear in our heads and increase your feelings of self-worth.
Health
Guided Breathing: Two Minute Affirmations - AARP
Quiet those negative voices many of us hear in our heads and increase your feelings of self-worth.
Health Similar Videos
Similar Videos
-
Take Your Fitness Further With Power Training
1:47
Strength training builds muscles, but power training keeps them agile for faster reactions. AARP Healthy Living Editor Betsy Agnvall shares how to add power training to your workout.
-
My Stomach Has Been Getting Upset After Eating. What Can I Do?
3:05
Dr. Adam Rosenbluth discusses how tracking eating habits, identifying trigger foods and making simple dietary changes can help manage new digestive issues that often arise with age.
-
Inspired by Mom, Retiree Devotes Second Act to Service
3:54
David Conway turned retirement into purpose, volunteering with AARP and following his mother’s lifelong example of service.