Easy Exercises for Balance
1:24
Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability.
Fitness
Easy Exercises for Balance
Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability.
Fitness Similar Videos
Similar Videos
-
Power Couple Finds New Ways to Stay Fit After 50
4:16
Beach volleyball champion Gabby Reece (54) and her husband, pro surfer Laird Hamilton (59), discuss how they stay in shape and lead a healthy life.
-
This Sit-to-Stand Challenge May Predict Your Lifespan
1:42
Watch AARP employees take on a challenge that researchers say could predict your longevity.
-
Why Fatigue After Workouts May Signal Long COVID
0:56
The Bipartisan Policy Center’s chief medical advisor, Anand Parekh, explains a side effect of long COVID for people to look out for.
