Lower-Body Strength Training Workout With Jorge Cruise
9:13
Try this challenging 10-minute lower-body strength training regimen guided by fitness expert Jorge Cruise to build muscle and burn belly fat.
Fitness
Lower-Body Strength Training Workout With Jorge Cruise
Try this challenging 10-minute lower-body strength training regimen guided by fitness expert Jorge Cruise to build muscle and burn belly fat.
Fitness Similar Videos
Similar Videos
-
Take Your Fitness Further With Power Training
1:47
Strength training builds muscles, but power training keeps them agile for faster reactions. AARP Healthy Living Editor Betsy Agnvall shares how to add power training to your workout.
-
This Sit-to-Stand Challenge May Predict Your Lifespan
1:42
Watch AARP employees take on a challenge that researchers say could predict your longevity.
-
Power Couple Finds New Ways to Stay Fit After 50
4:16
Beach volleyball champion Gabby Reece (54) and her husband, pro surfer Laird Hamilton (59), discuss how they stay in shape and lead a healthy life.
