Denise Austin: 5 Strength-Training Moves to Complement Your Walk
3:39
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
Fitness
Denise Austin: 5 Strength-Training Moves to Complement Your Walk
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
Fitness Similar Videos
Similar Videos
-
Widow Found Healing in Her Pickleball Community
4:14
When Chris Powers needed pickleball the most, the sport was there for her. Enjoy her transformational story and find out what the love of pickleball did for her.
-
This Sit-to-Stand Challenge May Predict Your Lifespan
1:42
Watch AARP employees take on a challenge that researchers say could predict your longevity.
-
Power Couple Finds New Ways to Stay Fit After 50
4:16
Beach volleyball champion Gabby Reece (54) and her husband, pro surfer Laird Hamilton (59), discuss how they stay in shape and lead a healthy life.
