Los ejercicios principales para hacer mientras tuestas el pan
1:12
Denise Austin te enseña cómo usar tu tiempo de ocio para tonificarte con sentadillas pequeñas. Endurece las caderas, piernas y trasero mientras tuestas el pan. ¡Desafíate!
Denise Austin te enseña cómo usar tu tiempo de ocio para tonificarte con sentadillas pequeñas. Endurece las caderas, piernas y trasero mientras tuestas el pan. ¡Desafíate!
Fitness Similar Videos
-
Father-Daughter Duo Ran a Marathon In Every State
4:39
In his 50s, Scott Lennox turned his health around by running and set an audacious goal with his daughter that took more than a decade to achieve.
-
Power Couple Finds New Ways to Stay Fit After 50
4:16
Beach volleyball champion Gabby Reece (54) and her husband, pro surfer Laird Hamilton (59), discuss how they stay in shape and lead a healthy life.
-
How Pickleball Helped This Player Manage Parkinson’s
4:32
After Scott Rider’s diagnosis of Parkinson’s disease, the former track athlete entered the world of pickleball, a sport with numerous benefits in hand-eye coordination and exercise that also offered the competitiveness he enjoyed.
