This Sit-to-Stand Challenge May Predict Your Lifespan
1:42
Watch AARP employees take on a challenge that researchers say could predict your longevity. One study found that adults with the highest scores were six times less likely to die from heart disease and cardiovascular conditions in the next decade compared to those who struggled.
Watch AARP employees take on a challenge that researchers say could predict your longevity. One study found that adults with the highest scores were six times less likely to die from heart disease and cardiovascular conditions in the next decade compared to those who struggled.
All Videos Similar Videos
-
No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
3:05
This radically simple core workout can build strength and improve your overall fitness and mobility.
-
Upper Body Strength Workouts You Can Do In A Chair
2:00
Try upper body exercises that anyone can do with late Supreme Court Justice Ruth Bader Ginsburg's personal trainer, Bryant Johnson.
-
Get Tighter Buns While Making Toast! - AARP
1:12
Grab two slices of bread, put them in the toaster, then see how many mini-squats you can do until they brown.