4 Ways to Prep for Surgery
3:04
Integrated medicine doctor Victoria Maizes shares proactive steps you can take to help speed up your recovery after surgery. These include taking melatonin, creating a customized playlist, and gargling with a warm licorice solution.
Integrated medicine doctor Victoria Maizes shares proactive steps you can take to help speed up your recovery after surgery. These include taking melatonin, creating a customized playlist, and gargling with a warm licorice solution.
All Videos Similar Videos
-
Upper Body Strength Workouts You Can Do In A Chair
2:00
Try upper body exercises that anyone can do with late Supreme Court Justice Ruth Bader Ginsburg's personal trainer, Bryant Johnson.
-
Beginner Yoga – Cat/Cow Pose - AARP
1:06
Learn how to do the cat/cow pose. Namaste!
-
No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
3:05
This radically simple core workout can build strength and improve your overall fitness and mobility.