The AARP Minute: April 9, 2024
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In today’s “AARP Minute,” what happens if you take too much of certain supplements, plus strategies to lower anxiety while traveling.
In today’s “AARP Minute,” what happens if you take too much of certain supplements, plus strategies to lower anxiety while traveling.
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Scams not only take a toll on someone's finances but also affect their emotional state. AARP’s Kathy Stokes explains how to talk to people who have been scammed that can uplift them and educate them for the future.
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Denise Austin: Transform Your Walk Into a Full-Body Workout
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Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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Upper Body Strength Workouts You Can Do In A Chair
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Try upper body exercises that anyone can do with late Supreme Court Justice Ruth Bader Ginsburg's personal trainer, Bryant Johnson.
