10-Minute Balance and Stretch Workout
11:30
Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.”
All Videos
10-Minute Balance and Stretch Workout
Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.”
All Videos Similar Videos
Similar Videos
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Beginner Yoga – Cat/Cow Pose - AARP
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Learn how to do the cat/cow pose. Namaste!
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You can try these basic barre moves at home to tone your legs and core.
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Beginner Yoga – Mountain Pose - AARP
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Learn how to do the mountain pose. Namaste!
