10-Minute Balance and Stretch Workout
11:30
Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.”
All Videos
10-Minute Balance and Stretch Workout
Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.”
All Videos Similar Videos
Similar Videos
-
Beginner Yoga – Child’s Pose - AARP
1:30
Learn how to do the child’s pose. Namaste!
-
No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
3:05
This radically simple core workout can build strength and improve your overall fitness and mobility.
-
Beginner Barre Workout With Fitness Expert Kathy Smith
2:57
You can try these basic barre moves at home to tone your legs and core.
