Pain Management Self-Care, Resources, and Techniques
3:57
Explore the impact of caring for someone in pain on the family caregiver, including effects on mental health and the quality of the relationship. Hear strategies for managing stress and improving caregiver self-care, such as framing the experience in a positive way, dealing with frustration and anger, and taking time for self.
Explore the impact of caring for someone in pain on the family caregiver, including effects on mental health and the quality of the relationship. Hear strategies for managing stress and improving caregiver self-care, such as framing the experience in a positive way, dealing with frustration and anger, and taking time for self.
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