10-Minute All-in-One, Full-Body Workout
10:50
Mother-daughter duo Aiko Sokolowski and April Hattori lead this workout, which can improve balance and cardiovascular strength, as well as build muscle.
All Videos
10-Minute All-in-One, Full-Body Workout
Mother-daughter duo Aiko Sokolowski and April Hattori lead this workout, which can improve balance and cardiovascular strength, as well as build muscle.
All Videos Similar Videos
Similar Videos
-
Beginner Yoga – Warrior II Pose - AARP
1:26
Learn how to do the Warrior II yoga pose. Namaste!
-
Beginner Yoga – Child’s Pose - AARP
1:30
Learn how to do the child’s pose. Namaste!
-
No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
3:05
This radically simple core workout can build strength and improve your overall fitness and mobility.
