A Day in the Life of a 68-Year-Old Fitness Expert
3:24
Fitness expert and gym owner Ellen Ector demonstrates her daily routine and how she consistently keeps healthy habits for exercising and nutrition.
All Videos
A Day in the Life of a 68-Year-Old Fitness Expert
Fitness expert and gym owner Ellen Ector demonstrates her daily routine and how she consistently keeps healthy habits for exercising and nutrition.
All Videos Similar Videos
Similar Videos
-
10-Minute Belly Fat Blast Workout With Denise Austin
10:21
This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home.
-
No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
3:05
This radically simple core workout can build strength and improve your overall fitness and mobility.
-
3 Stretches to Relieve Hip Pain - AARP
1:52
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility.
