10-Minute Balance-and-Energy Workout With Kathy Smith
11:10
Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home.
All Videos
10-Minute Balance-and-Energy Workout With Kathy Smith
Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home.
All Videos Similar Videos
Similar Videos
-
Upper Body Strength Workouts You Can Do In A Chair
2:00
Try upper body exercises that anyone can do with late Supreme Court Justice Ruth Bader Ginsburg's personal trainer, Bryant Johnson.
-
Get Tighter Buns While Making Toast! - AARP
1:12
Grab two slices of bread, put them in the toaster, then see how many mini-squats you can do until they brown.
-
Beginner Barre Workout With Fitness Expert Kathy Smith
2:57
You can try these basic barre moves at home to tone your legs and core.