Intro to Nordic Walking With Fitness Expert Kathy Smith
2:30
Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen.
All Videos
Intro to Nordic Walking With Fitness Expert Kathy Smith
Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen.
All Videos Similar Videos
Similar Videos
-
Upper Body Strength Workouts You Can Do In A Chair
2:00
Try upper body exercises that anyone can do with late Supreme Court Justice Ruth Bader Ginsburg's personal trainer, Bryant Johnson.
-
Beginner Yoga – Child’s Pose - AARP
1:30
Learn how to do the child’s pose. Namaste!
-
Quick Bodyweight Exercises to Feel the Burn and Build Strength
1:15
Bryant Johnson shows you how to use your own body weight to build strength.
