No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
3:05
This radically simple core workout can build strength and improve your overall fitness and mobility.
All Videos
No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
This radically simple core workout can build strength and improve your overall fitness and mobility.
All Videos Similar Videos
Similar Videos
-
What Not to Say When Talking to a Scam Victim
1:07
Scams not only take a toll on someone's finances but also affect their emotional state. AARP’s Kathy Stokes explains how to talk to people who have been scammed that can uplift them and educate them for the future.
-
Beginner Yoga – Cat/Cow Pose - AARP
1:06
Learn how to do the cat/cow pose. Namaste!
-
Quick Bodyweight Exercises to Feel the Burn and Build Strength
1:15
Bryant Johnson shows you how to use your own body weight to build strength.