Denise Austin: Walking for Fitness — AARP
0:53
Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight.
All Videos
Denise Austin: Walking for Fitness — AARP
Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight.
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