Denise Austin: Walking for Fitness — AARP
0:53
Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight.
All Videos
Denise Austin: Walking for Fitness — AARP
Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight.
All Videos Similar Videos
Similar Videos
-
Tone Your Abs and Arms with Denise Austin - AARP
0:58
Learn how to do a modified mountain climber, then try Denise’s fitness challenge!
-
No Crunches! A Simple Core Workout With Fitness Expert Kathy Smith
3:05
This radically simple core workout can build strength and improve your overall fitness and mobility.
-
3 Stretches to Relieve Hip Pain - AARP
1:52
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility.
