How to Improve Your Posture
1:59
Worried about getting back problems or a hunch? Here’s some advice for better posture.
Worried about getting back problems or a hunch? Here’s some advice for better posture.
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Integrated medicine doctor Victoria Maizes shares proactive steps you can take to help speed up your recovery after surgery. These include taking melatonin, creating a customized playlist, and gargling with a warm licorice solution.
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4 Tips to Pack a Carry-on Bag
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Checking bags for a flight can be expensive, but here are some tricks that will save you money and keep your items organized. Consumer expert Elisabeth Leamy shows you how to pack a carry-on bag to get the most out of your clothes and luggage space.
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How to Ferment Foods at Home
7:26
Fermentation is an easy way to preserve vegetables, spice up your dishes and add good-for-your-gut bacteria to your diet. Chef Erica Wides shares three recipes you can try at home.
