El ejercicio principal para hacer mientras preparas el café de la mañana
0:58
La embajadora de bienestar de AARP, Denise Austin, te enseña a usar tu tiempo de ocio para tonificarte con el ejercicio de escalador de montaña. Tonifica los abdominales y brazos mientras preparas el café de la mañana. Más consejos en aarp.org/denise
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