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10-Minute Core Yoga
10:47
In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core.
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10-Minute Standing Pilates
10:15
This 10-minute standing Pilates workout led by fitness guru Denise Austin is a total body workout that will help you build strength in all your major muscles.
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10-Minute Core Balance
10:32
In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches.
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10-Minute Cardio Core
10:03
AARP fitness expert Denise Austin gets you moving with this 10-minute cardio workout that will also help stabilize and strengthen your core.
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10-Minute Retro Cardio
10:13
Let’s get your heart pumping while strengthening your core with some fun moves in this 10-minute retro cardio workout with fitness expert Denise Austin.
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Son Uses TikTok to Humanize Dementia Caregiving
3:04
More than a million people follow Dan Salinger’s journey as he and his brother split full-time caregiving duties for their dad.
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These Processed Foods Are Surprisingly Healthy
1:27
What have you heard about processed foods? Check out three surprisingly healthy foods that are rich in nutrients.
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These Meals Help Keep Your Eyes Healthy
1:52
Do you know the benefits of fruits and vegetables for your eyes? Learn three easy meals you can make throughout the day that may boost your eye health.
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Daughter Ran Around the World in 7 Days to Honor Dad
3:37
When Jill Jamieson was losing her dad to Alzheimer’s, she chose to fight the disease — by running. This year, she ran her most grueling challenge yet.
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HIV/AIDS Activist Recalls His Fight for Life
7:49
“I want young LGBT people to know: Your people did this. You have so much to be proud of," says Mark King, a 62-year-old HIV/AIDS activist and writer.
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These Foods and Medicines Don’t Mix
2:04
Orange juice and antibiotics? You might accidentally reduce your medication’s effectiveness. We tackle some of the common foods that may be affecting your drug absorption.
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