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10-Minute Stretch and Energize Workout With Kathy Smith
11:20
All you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith.
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Foods That Help Get Rid of Acid Reflux
1:18
Eat these acid-fighting foods to relieve heartburn and indigestion the natural way.
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4 Things to Do to Save Extra Cash
1:00
Here are four tips for saving money on chores, laundry, insurance and pet medications.
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10-Minute Lower-Body Workout With Bryant Johnson
11:12
Try this easy lower-body workout from late Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to build strength and tone muscles in your own home.
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10-Minute Chair Yoga Flow With Lorraine Ladish
10:00
Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home.
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How to Get a Civilian Job After Military Service
1:36
Veterans gain unique skills in their military work that make them great candidates for civilian careers. Here’s how to use that to your advantage.
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How to Make a Face Mask Out of a Sock and Fabric
1:33
Learn how to make an easy, no-sew face mask using an athletic sock and layers of folded fabric to help protect against spreading the coronavirus.
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How Greg Louganis Paved the Way for Other LGBTQ Athletes
1:32
In 1995, Olympian Greg Louganis came out as gay and HIV-positive. Since then, he has furthered the conversation and been an LGBTQ+ advocacy leader.
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How Jesse Owens Paved a Golden Path
1:15
Olympian Carl Lewis reflects on Jesse Owens' achievements at the ’36 Olympics in Nazi Germany and the racism he continued to face when he returned.
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The Best Superfoods for Eyes
2:08
Want to keep your vision strong? Look for these antioxidant-rich foods.
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Beginner Yoga in Your 70s With Lorrie Lynch - AARP
5:46
It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s.
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