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Tonifica tus glúteos mientras tuestas el pan
1:11
La embajadora de bienestar de AARP Denise Austin te muestra cómo puedes convertir los momentos libres en tiempo para hacer minisentadillas. Afirma tus caderas, muslos y glúteos mientras preparas el pan tostado. ¡Desafíate! ¿Cuántas puedes hacer?
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5 cosas que no sabías sobre Denise Austin
0:53
A sus casi 60 años, Denise desea ayudar a las personas a que se sientan lo mejor posible, a través del ejercicio, una alimentación adecuada y una actitud saludable. Aquí cinco cosas que no sabías de ella.
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Ten Easy Guilt Free Snacks with Pam Anderson
3:08
Pam Anderson knows the siren song of potato chips, but she resists by fixing these ten healthy, tasty and simple snacks that keep her from eating too much throughout the day.
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How Can I Stop Myself From Overeating?
3:23
Dr. Adam Rosenbluth offers practical, easy-to-follow strategies to help prevent overeating and maintain healthy eating habits without feeling deprived.
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How to Add a Secondary Member to Your AARP Account
1:15
Share AARP benefits with a spouse or member of your household by adding a free secondary member to your membership.
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Meet the Mother-Daughter Duo Taking On the Fitness World — AARP
1:27
Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
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Can I Collect Both My Deceased Spouse's Social Security and My Own at the Same Time?
1:43
No. Even if you are eligible to receive both benefits, Social Security will pay out only the higher of the two.
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Fitness Diva Wendy Ida Helps You Take Back Your Fabulous
1:19
With 75,000 followers on social media, this fitness trainer proves it's never too late to get in shape and take back your life.
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How to Save on Hotels
1:49
Save money on your next hotel room with these tips on how and when to book for the best rate.
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5 Countries Where Social Security Will Let You Retire in Style - AARP
1:03
Relying on nothing but Social Security certainly isn’t a sound retirement plan, but in these sunny destinations, it's more than enough to live the good life.
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How to Stay Safe Over the Holidays
1:25
Special guest Anthony Fauci, M.D., recommends tips on how to stay safe over the holidays during the pandemic.
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