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Wall Sits Can Lower Blood Pressure
0:35
Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
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What Vaccines Do I Need After 50?
2:11
Stay healthy and up-to-date with your immunizations, especially these vaccines that are important for older adults.
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AARP’s CEO Shares Movies for Grownups Mission
0:32
AARP CEO Dr. Myechia Minter-Jordan on how the Movies for Grownups Awards combats ageism by supporting films and TV shows made for 50-plus audiences.
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Treatment of Skin Tears
3:16
This video helps guide you through the basic steps to care for skin tears, identify signs of infection and reduce the risk of recurrence.
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Surprising Ways to Use Salt
2:51
If you're only using salt for seasoning foods, you've been missing out for years. Here are three ways you can use salt around the home that may surprise you.
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The Best Anti-Inflammatory Foods
2:35
Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods.
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Total Body Toning Circuit With Kathy Smith
13:11
This 10-minute total body circuit with fitness expert Kathy Smith combines strength training and cardio in the comfort of your own home.
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Beware of Fake Trusted Traveler Programs
1:03
If you’re interested in registering for or updating your TSA PreCheck or Global Entry program, beware. Scammers can mine these “trusted traveler” programs for personal information like your Social Security number and birth date.
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Work from Home Scams
0:57
Who wouldn’t like to earn extra money working from home? But work at home job offers don’t always turn out to be the real deal. Here are three typical work at home pitches that should raise a red flag.
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Beware Online Shopping Scams
1:00
Scammers love online shopping because the choices are endless for snagging unsuspecting customers. Take these precautions to shop safely online.
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Time to Unwind With Yoga Expert Rolf Gates
11:48
Ease into bedtime with this soothing routine from yoga pro Rolf Gates.
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