-
Get Tighter Buns While Making Toast! - AARP
1:12
Grab two slices of bread, put them in the toaster, then see how many mini-squats you can do until they brown.
-
10-Minute Belly Fat Blast Workout With Denise Austin
10:21
This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home.
-
Tone Your Abs and Arms with Denise Austin - AARP
0:58
Learn how to do a modified mountain climber, then try Denise’s fitness challenge!
-
Beginner Yoga – Cat/Cow Pose - AARP
1:06
Learn how to do the cat/cow pose. Namaste!
-
3 Stretches to Relieve Hip Pain - AARP
1:52
Three simple stretches with Denise Austin to increase hip flexibility, circulation and mobility.
-
Stretch Your Shoulders with Denise Austin - AARP
1:40
Denise Austin shows you exercises to loosen tight shoulders and increase mobility.
-
Quick Bodyweight Exercises to Feel the Burn and Build Strength
1:15
Bryant Johnson shows you how to use your own body weight to build strength.
-
3 Easy Moves for Stronger Knees - AARP
1:46
Prevent injury and reduce tightness with Denise Austin's three simple moves for stronger knees.
-
Denise Austin: Transform Your Walk Into a Full-Body Workout
1:35
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
-
Get a Stronger Back With Denise Austin - AARP
1:38
Denise Austin shares three exercises to build up your back and core muscles.
-
Beginner Yoga – Mountain Pose - AARP
1:04
Learn how to do the mountain pose. Namaste!
- Next Page
