Power Couple Finds New Ways to Stay Fit After 50
4:16
Beach volleyball champion Gabby Reece (54) and her husband, pro surfer Laird Hamilton (59), discuss how they stay in shape and lead a healthy life.
Beach volleyball champion Gabby Reece (54) and her husband, pro surfer Laird Hamilton (59), discuss how they stay in shape and lead a healthy life.
Health Similar Videos
-
Pickleball Might Be the Most Fun Way to Age Well
2:29
Research shows pickleball can improve heart health, sharpen your mind, and build real connections, all while making you laugh and break a sweat.
-
Essential Nutrients You Need More of After 50
1:57
Our body’s ability to absorb nutrients declines as we age, but we can still get what we need by adding nutrient-dense foods to our diet.
-
The Health Benefits of Self-Pleasure as You Age
2:27
Dr. Maureen Slattery discusses the benefits of solo sex, including improving blood flow to the genitals, strengthening pelvic floor muscles, reducing stress, and understanding how feelings of sexual pleasure evolve with age.
