Brain Health Action – About
2:44
Brain Health Action is an initiative by AARP encouraging habits for a healthy brain by providing brain health resources to adults over 40.
Brain Health Action is an initiative by AARP encouraging habits for a healthy brain by providing brain health resources to adults over 40.
Health Similar Videos
-
Ask Dr. Adam: I Know I Need to Eat More Protein, But How? I Can Only Eat So Much Lean Meat.
3:08
Are you eating enough protein? Dr. Adam Rosenbluth discusses how protein affects the body and suggests ways to increase your daily intake.
-
The Health Benefits of Self-Pleasure as You Age
2:27
Dr. Maureen Slattery discusses the benefits of solo sex, including improving blood flow to the genitals, strengthening pelvic floor muscles, reducing stress, and understanding how feelings of sexual pleasure evolve with age.
-
Essential Nutrients You Need More of After 50
1:57
Our body’s ability to absorb nutrients declines as we age, but we can still get what we need by adding nutrient-dense foods to our diet.
