Find Your Best Sleep Position
2:55
Getting a restful night's sleep may depend on how you lie in bed. Here's how to find the best sleep position for you.
Getting a restful night's sleep may depend on how you lie in bed. Here's how to find the best sleep position for you.
Health Similar Videos
-
How to Help With Painful Sex After Menopause
2:55
Dr. Maureen Slattery provides insight into how menopause can affect sexual health and intimacy. She highlights common changes such as vaginal dryness and discusses various treatment options available to alleviate these symptoms.
-
Essential Nutrients You Need More of After 50
1:57
Our body’s ability to absorb nutrients declines as we age, but we can still get what we need by adding nutrient-dense foods to our diet.
-
Ask Dr. Adam: I Know I Need to Eat More Protein, But How? I Can Only Eat So Much Lean Meat.
3:08
Are you eating enough protein? Dr. Adam Rosenbluth discusses how protein affects the body and suggests ways to increase your daily intake.